Carbs, Fats, Proteins
Good Carbs V Bad Carbs
Whole Grains v Refined Grains
Who is the presenter in this video? What are his credentials?
Does he say carbs are bad or good?
The 3 parts of the grain are: Endosperm, Germ, Bran
Which parts are in refined grains?
Which parts are in whole grains?
What good things do we lose when grains are refined?