Carbs, Fats, Proteins



Good Carbs V Bad Carbs

Whole Grains v Refined Grains

Who is the presenter in this video? What are his credentials?

Does he say carbs are bad or good?

The 3 parts of the grain are: Endosperm, Germ, Bran

Which parts are in refined grains?

Which parts are in whole grains?

What good things do we lose when grains are refined?

Test Yourself - Quizlet